Nashville Therapist, LLC

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Current Patient Resources

Below are some helpful resources, treatment tools, and ideas you might like to consider.  

Remember, you are free to contact our doctors with a special document request if you think it might improve your treatment.  Below are a few examples of the resources that we keep on hand.  Contact your doctor with your request before your next session so that she can prepare materials and customize matierials for your treatment, as needed.

  • Adult Pleasant Activities Schedule 
  • Meditation 
  • Breathing Exercises
  • Visualization Exercises
  • Sleep Journal 
  • Perfectionism Education
  • Reading Recommendations
  • Thought Log
  • What's on Dr. M's Bookshelf 
  • Common Reactions to Trauma 
  • Anger and Stress 
  • The Couples Communication Myth
(615) 208-6440